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More
and more consumers are rediscovering the benefits of
supporting local food and products and Superior Grown wants
to help! Through the Consumer Directory, Superior Grown
connects people to regional markets, allowing them to shop
and dine with businesses that support local. Through the
rest of the link, Superior Grown provides helpful
information to consumers, raising awareness about local
products and teaching consumers what they can do to help
support the movement towards a healthier, more sustainable
production system.
Find Superior Grown
products at these regional markets!
Note – Highlighted businesses below are Superior Grown
Business Partners and can be linked for further detail found
in the business directory. This is not a complete listing of
area businesses that carry or use local products. To be
included in the Consumer Directory, please contact Cree
Holtz at 218-525-4781 or
holtz@isfusa.org.
Farmers Markets
It doesn’t get any more local than this! Farmers markets are
a great way to get the freshest of produce and allow
consumers to meet the farmers that grow the food they buy.
They are often a very social and energetic atmosphere,
sometimes providing forms of entertainment and activity.
Shop at your local farmers market today. You will have a
wonderful time!
Ashland Farmers Market
200 Block of Chapple Avenue, Ashland WI
Open Saturdays – 8:00 am to 12:00; July through Mid-October
Contact: Ashland Chamber of Commerce 715-682-2500
Barker’s Island Farmers Market
Hwy 2 and 53, Marina Drive, Superior WI
Open Saturday 8:00 am to 12:00; Mid-July through Mid-October
Contact: Sue Ann Dumke 715-372-844
Bayfield Farmers Market
3rd Street and Manypenny Avenue, Bayfield WI
Open Saturday 9:00 am to 12:00; Late June through
Mid-October
Contact: 715-779-3335
Carlton County Farmers Market
Hwy 45 and I-35, Scanlon MN
Open Saturday 9:00 am to Sellout; Late June through Mid-July
Contact: Emma Olson 218-879-5790
Cook County Farm and Craft Market
Downtown, Grand Marais MN
Open Saturday 9:00 am to 1:00; Late May through September
Contact: Melinda Spinler 218-387-2186
Duluth Farmers Market
3rd Street and 14th Avenue East, Duluth MN
Open Wednesday and Saturday 7:30 am to 12:00; Mid-May
through Halloween
Contact: Lois Hoffbauer 218-624-4159
www.duluthfarmersmarket.com
Grand Rapids Farmers Market
Hwy 169, SW Corner of the Wal-Mart Parking Lot, Grand Rapids
MN
Open Wednesday and Saturday 8:00 am to 12:00; Mid-June
through Mid-October
Contact: Kent Lorentzen 218-752-6678
Hayward Area Farmers Market
2 miles East of Hayward on Hwy B, Hayward WI
Open Monday 8:00 am to 1:00
Hibbing Farmers Market
Hwy 169 and New Burg Road, Hibbing MN
Open Tuesday and Friday, 8:30 am to 12:30; July through
October
Contact: Amalia Spagnolo 218-778-6497
Iron County Farmers Market
10th Avenue N, by the WI Information Center, Hurley WI
Open Wednesday 2:00 pm and Saturday 10:00 am; both till
sellout
Spooner Farmers Market
Beaverbrook Road and Hwy 63, Spooner WI
Open Saturday 8:00 am to 12:00
Sustainable Farming Association U. of MN Duluth Farmers
Market
College Avenue, Lot A at UMD, Duluth MN
Open Wednesday 2:00 pm to sellout; Late May through Fall
Contact: Deb Shubat 218-525-3063
Virginia Farmers Market
Armory Parking Lot, 8 ˝ Street South, Virginia MN
Open Tuesday and Friday 2:00 pm to 5:30; Early July through
September
Contact: Donn and Marilyn Kunnari 218-865-4732
Restaurants
Chester Creek Café, Duluth MN
New Scenic Café, Duluth MN
Angry Trout Café, Grand Marais MN
Coco’s To Geaux, Duluth MN
Barker’s Island Boathouse Restaurant, Superior WI
Black Cat Coffeehouse, Ashland WI
Shorecrest Supper Club and Motel, Duluth MN
The Daily Bread, Ashland WI
Whole Foods Co-op Deli, Duluth MN
Good Thyme ‘Catering and Bistro’, Washburn WI
Blue Horizons, Bayfield WI
Grocery Stores
No listings currently available
Co-ops
Whole Foods Co-op, Duluth MN
Cook County Co-op, Grand Marais MN
Ashland Co-op, Ashland MN
Retail Businesses
No listings currently available
Institutions
Saint Luke’s Hospital, Duluth MN
Meat and Fish
Businesses
Russ Kendall’s Fish Smokehouse, Knife River MN
Northern Waters Smokehaus, Duluth MN
Catering
Coco’s To Geaux, Duluth MN
The Reason for the Season
It is important for consumers to recognize the seasonality
of local foods. Due to our northern elevation and colder
climates, Northeastern MN and Northwestern WI has a distinct
growing season in which peak production for many crops lasts
for just a month. Despite our short growing season, there is
good news!
Many of our producers are experimenting and utilizing season
extension technologies, such as hoop houses and cold storage
cellars, to prolong the growing season and storage life of
many fruits and vegetables. Additionally, supporting local
products in the Superior Grown region does not necessarily
mean supporting ‘just the summer season’. There are many
products that consumers can purchase year round from local
farmers, including: beef, cheese, chicken, jams and jellies,
dried herbs, honey, wild rice, lamb, maple syrup, turkey,
and much more.
Consumers, you too can take part in the seasonality of
local foods!
- Purchase fresh, seasonal
produce from a local farmers market this summer and learn
how to can, preserving that ‘bit of summer’ to be eaten in
the cold of winter. To learn about canning classes
available to the public, click here.
- Challenge your Christmas
gift-giving spirit this winter by purchasing only locally
made products. Wrap a basket of jellies and jam, bring a
tray of grass fed beef sausage and Gouda cheese to a
party, hand-knit a scarf made of fine Finn-Rambouillet
yarn, or arrive at a friends door with a hand-made Balsam
Fir Christmas wreath. All these gift ideas consist of
locally made products easily found in the Superior Grown
Farmer Directory. Not only will you be supporting a farmer
during the quiet winter months but you will also be giving
a gift that is sure to please!
- Learn what produce is
available during which months by studying the guide below
and enjoy cooking according to the seasons. For available
recipes, click here.
PRODUCE SEASON GUIDE FOR
NORTHEASTERN MINNESOTA AND NORTHWESTERN WISCONSIN

Buying Directly From the
Farmer
More and more consumers are seeking out farmers on their own
and buying food from them directly. Purchasing food and
other goods directly from our farmers holds many rewards,
including:
- Being able to meet the
person or family who grows the products you buy;
- Building a one-on-one
trusting relationship that no amount of labeling or
marketing can provide;
- Being able to learn more
about how your food is grown or raised, and about the
challenges that face our farmers today;
- Supporting our family
farms that are crucial to the health of rural communities
and provide an important means of integrating a land
stewardship ethic into a sustainable economy; and
- Being treated to
delicious, quality food.
To learn more about the
rewards of supporting local food and products, click here.
(link this back to ‘Why Superior Grown Food’ in ‘About Us’).
When purchasing local product directly from a farmer,
consumers should be aware of many things before shopping.
For example, do you know where to find regional producers
and what questions to ask? Are you an informed shopper and
do you know what to do before visiting a farm? Listed below
are some helpful tips.
Finding the Farmer
There are many places in which consumer can find local
farmers to purchase product directly.
1. Visit a Farmers Market near you. Farmers markets are one
of the oldest forms of direct-marketing and can provide the
consumer an energetic, social atmosphere with a unique place
to shop.
View a listing of Farmers Markets in
the Superior Grown region.
2. Search the Superior Grown Farmer
Directory. In our directory, consumers can search for a
local producer by the county they live in or by an
individual product they are looking for.
View the Farmer Directory.
3. Participate in a farm tour. Organizations like the
Sustainable Farming Association often hold field days on
farms to showcase innovative production methods. Although
these tours are often targeted to farmers, providing them
with a hands-on educational workshop, they can also be a
great way for non-farmers to see sustainable agriculture in
action. By participating in a farm tour, consumers can learn
valuable information about the local products they buy and
can often meet farmers who might direct-market food.
View a list of regional farm tours, click here. (link this
to ‘Sustainable Farming Association’ in ‘Educational
Opportunities’.
4. Still unfamiliar with area producers? Call Superior Grown
or the Sustainable Farming Association of Northeast MN for a
recommendation or contact your area food co-op or health
practitioner who may also have some suggestions.
Asking the Right Questions
When inquiring with a local producer, consider asking
questions about their products and production methods to
determine if they are a right fit for your needs. Questions
can include:
1. Are your vegetables and fruits produced using chemicals?
If so, are Integrated Pest Management techniques applied in
your operation to reduce the amount of chemicals needed?
2. Are sustainable farming practices employed on your farm?
If so, what techniques do you use?
3. Do you have suggestions on how to cook grass-fed beef?
Being aware of more farming terms and techniques will be
useful in forming your own consumer questions. To view a
listing of terms and definitions,
click here.
Before You Leave Home
Product availability, marketing arrangements, and other
factors vary from farm to farm. Be sure to call farmers
before you venture out. Remember that farms are homes as
well as businesses and that many farmers are very busy
during the growing season. If you call, leave a message and
wait for a return call. Do not drop in without checking
first.
If you find a farm that interests you, contact the farmer to
verify that they welcome visitors and arrange a time to
meet. Confirm that the product you are looking for is
available and how it is sold. Be helpful by bringing your
own bags. A cooler can be handy if traveling a long distance
from home to farm. For purchases, small bills are best.
How You Can Help
There are many simple things you can do to help support
local farmers and build a more sustainable community
production system in the Northland. Simply:
- Buy foods that are grown
locally whenever you can;
- Buy foods that are
produced using methods that result in minimal harm to the
environment;
- Buy foods in bulk or with
little packaging, recycling and composting packaging and
food waste;
- Choose meats and dairy
products that are local; and
- Encourage supermarkets,
local shops, and restaurants to stock local food and
products.
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